Went very well today
Very happy with myself!!!
I did 30 minutes of jogging this morning so thats good aswell.
Oatmeal -80cals
Coffee x3 - 30cals
Diet pepsi - 0cals
Soup - 51cals
Diet coke - 0cals
3 pieces of wheat bread - 174cals
Turkey tikka - 58cals
Total - 393 cals
Done reallly good Only allowed 100 tomorrow so I need to think up a plan food wise.
No comments:
Post a Comment