DOnt worry it wasnt as bad as I thought it was going to be
ANyways I will shake fast today with my atkins shakes. And drink lots of water
I had about 850 cals, I ran for 40 minutes and did my 40 day shred dvd. I also to lax, which has helped out with re-flattening my stomach this morning.
Though for some reason I feel thinner after, I have succefully got rid of the rest of any temtation in the house hold. And I can start fresh today. 28 days left until my holiday. Im going to stop drinking so much coffee, limiting it to 2 coffees a day. Or one coffee one weight watchers hot choco.
Anyways I will post with how today goes later.
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