Ok so I know today is suposed ot be a fast day but I do exercise and take multi vits so it is better I do not fast. Not only that its working fine without me fasting sooo.
Today I had
about 4 coffees - 100cals
8 forks of stirfry - 200cals (probs not even)
And 30 minutes of jogging!!
No comments:
Post a Comment