Thursday, 9 February 2012
2 Weeks of Kick Arse!
Ok so im going to put my cals up to 500. Im also going to doubling my workouts. This way I can re-build up my metabolism a bit before I go away and still hopefully lose another 5-7lbs in 14 days. Anyways Im going to do all my day plans now to get everything sorted.
ABC Day 32 0cals
Hi everyone sorry I have not blogged for ages my laptop cable broke!
Im not sure about my weight but im still going strong!
Oatmeal - 130cals
Soup - 51cals
1 hot dog - 250cals
Total - 430cals
And 40 minutes of running this morning, this snow is making it hard. I have been cutting out all my coffee supply and only have 2 which is harder but not having the caffiene is making me sleep a lot better.
Im not sure about my weight but im still going strong!
Oatmeal - 130cals
Soup - 51cals
1 hot dog - 250cals
Total - 430cals
And 40 minutes of running this morning, this snow is making it hard. I have been cutting out all my coffee supply and only have 2 which is harder but not having the caffiene is making me sleep a lot better.
Thursday, 2 February 2012
ABC Day 25 150cals
Ok today did good! Went for my run this morning 40 mins did the 30 day shred dvd
Annd for food
Oatmeal - 50 cals
Soup - 51cals
Chicken - 50cals
Veggies - 40cals
Total -191cals
Annd for food
Oatmeal - 50 cals
Soup - 51cals
Chicken - 50cals
Veggies - 40cals
Total -191cals
Wednesday, 1 February 2012
ABC Day 24 200cals
SO todays going good I feel like I need to eat more though so im going to add some potatoes in, I have done my 40 minute run this morning and will do my 30 day shred dvd level 2! And also going for a 4 mile run tonight.
Anyways
Oatmeal
Soup
Fish
Veggies
Potatoes
Total about 300cals.
Anyways
Oatmeal
Soup
Fish
Veggies
Potatoes
Total about 300cals.
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